If you’re injured at work in NSW and unable to return to pre-injury duties, your employer must provide suitable work within your medical restrictions. But that obligation doesn’t last forever.
Recent NSW workers compensation reforms have also increased insurers’ power to assess what they believe you can earn — which can reduce your weekly payments, even if no suitable role is available.
This guide explains your rights when you’re unable to return to pre-injury duties in NSW, including suitable duties, weekly payments, and when an employer can lawfully terminate your employment.
In NSW, ‘suitable duties’ (also called ‘suitable employment’) are tasks given to you when you have some capacity for work but can’t return to your pre-injury duties. The work must fit within any restrictions on your Certificate of Capacity.
Under Section 32A of the Workers Compensation Act 1987, suitable employment is work you are ‘currently suited’ to perform.
You don’t need to be fully recovered before returning to work. If your doctor says you can do some duties, you’re expected to make reasonable efforts to participate in suitable employment.
When determining what duties are suitable for you, the law requires your employer and insurer to look at:
Your employer isn’t simply doing you a favour by offering light or modified duties. Under SIRA’s Guidelines for Workplace Return to Work Programs, employers are required to participate in the return-to-work process and make reasonable efforts to support injured workers.
This usually involves considering suitable or modified duties that align with your doctor’s restrictions and your Injury Management Plan.
While employers aren’t always required to create a new role if suitable work isn’t available, they must cooperate with the injury management process. If they ignore your medical restrictions, fail to engage in return-to-work planning, or refuse to participate in the process altogether, they may be in breach of Section 49 of the Workplace Injury Management and Workers Compensation Act 1998.
Your employer cannot simply give you any task to tick a box. The law provides three main protections:
However, it’s important to note that work can be classified as ‘suitable’ for you even if:
If your employer offers you a role that fits within the restrictions on your Certificate of Capacity and you refuse it without a valid medical reason, the insurer can take the following steps:
If you find yourself in a stand-off with your employer or you feel the duties offered are unsafe, demeaning, or outside your medical capacity, follow these steps to protect your claim:
Ensure your GP has been clear and specific about your limitations. If a job description exceeds what is written on your certificate, you have a medical basis to decline it.
Contact the insurer immediately. You can request that they appoint an Injury Management Consultant (IMC) or an external workplace rehab provider to perform an objective assessment of the role.
Both injury management consultants and workplace rehabilitation providers are experts who act as mediators between you and your employer. They can visit the workplace, assess the physical or psychological demands of the role, and issue formal recommendations that the employer is expected to follow.
If the insurer or employer remains uncooperative, you can escalate the matter to SIRA by calling 137472 or lodge a dispute with the Personal Injury Commission (PIC). A legal ruling from the PIC ensures your weekly payments aren’t unfairly suspended while your employer is the one blocking your return to work.
In NSW, the Independent Review Office (IRO) covers your legal fees — so you can get free, expert support for any aspect of your claim. Whether you want to challenge an insurer’s decision about your work capacity, dispute ‘suitable’ duties, or figure out if your termination was legal, we can help at no cost.
In NSW, if suitable duties pay less than your pre-injury job, workers compensation fills the gap — but not dollar-for-dollar; it follows a specific legal formula.
The insurer calculates your payment based on the difference between your Pre-Injury Average Weekly Earnings (PIAWE) and your current earnings. The percentage you receive depends on how many hours you work.
Weekly payments change over time depending on how long you’ve been on benefits:
| Period | Benefit rate | Requirement to stay on benefits |
|---|---|---|
| 0 – 13 weeks | 95% of PIAWE (up to the NSW statutory cap of $2,604.80 (iCare weekly payments guide). | You must be certified unfit for your pre-injury role. |
| 14 – 130 weeks | 80% (or 95%) | Weekly payments drop to 80% if you aren't working. They stay at 95% only if you work 15+ hours per week. |
| 131 – 260 weeks (2 ½ years) | 80% of PIAWE | Payments stop unless the insurer determines that you have no work capacity and this is likely to continue, or you work 15+ hours and earn at least $240 per week (SIRA Workers Comp Benefits Guide). |
| After 260 weeks (The five-year limit) | 80% of PIAWE | Payments cease for almost everyone. Only those with 21% or more Whole Person Impairment (WPI) can continue receiving payments. |
Let’s say your PIAWE were $1,500 and you have returned to suitable duties for 20 hours a week earning $600:
In February 2026, the NSW Parliament passed the Workers Compensation Legislation Amendment (Reform and Modernisation) Act. These changes specifically target long-term claims and psychological injuries to focus on faster returns to work.
If you are currently unable to return to your pre-injury duties, there are three major updates you need to know:
In NSW, an employer can only terminate you if no suitable work is available, and they must follow strict legal requirements first. You cannot be dismissed just for being injured, particularly during the early stages of recovery.
Keep in mind, even if you are fired, your weekly workers compensation benefits will continue.
| Timeframe | Can you be terminated? |
|---|---|
| 0–6 Months | No (if the reason is your injury). |
| 6–12 Months | Yes, but only if all suitable duty options are exhausted. You have a right to apply for reinstatement if you recover within 2 years. |
| After 12 Months | Yes, if you cannot perform the inherent requirements of the job and no suitable work is practicable. |
Under Section 248 of the Workers Compensation Act 1987, an employer cannot legally terminate you because you are unfit for work within six months of the injury.
If you are terminated during this window because of your incapacity, your employer can face significant fines, and you may be entitled to reinstatement.
It’s important to note that the six-month protected period doesn’t apply if:
After the six-month protected period ends, an employer can legally terminate your employment if:
If your employer has lawful grounds to terminate your employment, they must follow a fair process. This involves consulting with you, reviewing up-to-date medical evidence, and providing written notice.
If you’re terminated from your job, your weekly workers compensation benefits will continue. Weekly benefits are paid by the insurer, not your boss, so the insurer will simply begin paying you directly.
Your entitlement to workers comp payments continues until you reach the 130-week or 260-week cut-offs, or you meet the minimum impairment threshold.
While you can manage the start of your workers comp claims alone, the system becomes significantly more complex as your recovery progresses. Luckily, the Independent Review Office (IRO) covers free legal help with your NSW workers comp claim.
We strongly suggest speaking with a lawyer if:
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